23 Hidden Gluten Free Food Spots in London That Locals Love (2025 Guide)

Gluten free food in London ranks among the world’s finest, standing alongside Portland and Rome as a top destination for celiac-friendly dining. You can forget worrying about where to eat!

Whether you’re wandering through Covent Garden or exploring the city’s vibrant neighborhoods, you’ll find an impressive selection of gluten free restaurants in London serving diverse cuisines with naturally gluten-free options. The best gluten free food London offers extends far beyond dedicated establishments, though many restaurants excel at catering to gluten-free diets.

This magnificent city provides abundant gluten free places to eat in London, matching its six international airports and countless attractions. Tourist guides usually feature the same popular spots, but we’re revealing 23 hidden gluten free places London locals actually visit. From bustling street food stalls in Camden Market to sophisticated dining in Notting Hill, these under-the-radar gems offer authentic experiences that go well beyond typical tourist recommendations.

Come and discover London’s secret gluten-free scene!

Utter Waffle

Image Source: utterwaffle.co.uk

Utter Waffle earns special recognition among the hidden gems of gluten free food London offers, primarily because the restaurant is co-owned by someone with coeliac disease. This personal experience with dietary restrictions has shaped a distinctive space where everything—absolutely everything—on the menu is gluten-free.

Utter Waffle Overview

This dedicated gluten-free eatery in Herne Hill focuses on both sweet and savory waffles. Rather than simply accommodating gluten-free diets, Utter Waffle operates an entirely gluten-free kitchen with zero risk of cross-contamination. They’ve broadened their inclusive approach with extensive vegetarian options and a complete vegan menu—something quite rare in the waffle world.

Utter Waffle Best Dishes

Their signature creations feature inventive flavor combinations:

  • James, Jules & The Giant Peach: Cinnamon sugar-coated waffle topped with smoked bacon, rocket, caramelized peach, rosemary honey, cream cheese frosting, pistachio crumb, and fresh berries.
  • The Wafflin’ Chicken: Mozzarella and thyme stuffed waffle crowned with in-house recipe fried chicken, rocket, tomatoes, pickles, spring onion, garlic aioli, and hot honey.
  • The Waffle in PJ’s: Sweet tooth enthusiasts will love this creation featuring fresh banana, peanut butter crémeux, Belgian chocolate, and honeycomb.
  • Dippy Eggs: A local favorite featuring marmite and mature cheddar stuffed waffle soldiers served with soft-boiled Burford Brown eggs and homemade sweet and spicy maple-brown sauce.

Utter Waffle Pricing

Most menu items range from £7-£15, with dessert options priced under £10. Utter Waffle fits comfortably in the “£25 and under” price band. They also offer special deals like the 90-minute bottomless brunch package for £50.

Utter Waffle Location & Ambiance

Located at 119 Dulwich Road in Herne Hill, this cozy spot operates Monday through Friday from 9am to 4pm and weekends from 8:30am to 4pm. The atmosphere is cool, cozy, fun, lively, and quirky. Beyond being dog-friendly, they provide hot-desking during weekdays with Wi-Fi and unlimited coffee for £8—ideal for digital nomads with dietary restrictions.

Niche Gluten Free

Image Source: Niche Gluten-free Dining

Tucked away in Angel, Islington, Niche holds the distinction of being London’s first Coeliac UK accredited 100% gluten-free restaurant. This independent casual dining spot offers something truly special in London’s food scene—a menu completely free from gluten, nuts, and sesame.

Niche Gluten Free Overview

Niche operates under the motto “gluten-free but you wouldn’t know it”, serving seasonally-inspired crowd pleasers with a modern twist. They prepare and cook every dish on-site using ingredients from local suppliers. Niche has maintained its Grade A certification from Coeliac UK for five consecutive years, ensuring zero risk of cross-contamination—essential peace of mind for those with celiac disease.

Niche Gluten Free Best Dishes

The menu features British and European classics reimagined without compromising on taste. Their signature offerings include hand-raised pies with butter and onion shortcrust pastry, house-recipe sausages, and the popular chicken schnitzel. Many diners report being “completely oblivious” that everything is gluten-free. They also provide numerous dairy-free and vegan options for additional dietary needs.

Niche Gluten Free Pricing

Niche falls into the moderate price range of £30-£49 per person, making it accessible for special occasions without breaking the bank.

Niche Gluten Free Location & Ambiance

Located at 197-199 Rosebery Avenue, the contemporary interior is bright and airy during daytime, transforming into a cozy, intimate space at night. Floor-to-ceiling glass windows frame the hustle of London life, with outdoor seating available in favorable weather. Niche welcomes families with a children’s menu available until 8pm and offers full wheelchair accessibility.

Pabellón (Southbank Market)

Image Source: Southbank Center

At Southbank Center Food Market, the award-winning Pabellón brings authentic Venezuelan street food to London’s gluten free scene. Husband and wife team Helios and Karla Gala share generations of traditional family recipes through this beloved vendor.

Pabellón Overview

Pabellón holds special significance—it’s both the name of this food stall and Venezuela’s national dish! Operating since 2016, this dedicated gluten free vendor has earned recognition for freshly prepared Venezuelan street food that’s naturally gluten-free. Their quality and authenticity won them the prestigious British Street Food Award in 2019.

Pabellón Best Dishes

Two signature Venezuelan specialties showcase their authentic approach:

The Pabellón Bowl: White rice serves as the foundation for slow-cooked shredded beef or chicken, black beans, fried plantains, avocado, pico de gallo, and cornbread.

The Arepa: Traditional Venezuelan cornbread comes stuffed with your choice of protein and accompaniments. The beef arepa receives particular praise for its succulent slow-cooked brisket.

You must try their beef arepa paired with white sweet potato tempura. These tempura-battered sweet potato fries have developed a devoted following, with customers calling them “arguably some of the best fries” they’ve experienced.

Pabellón Pricing

Expect £10-£15 per person—excellent value for quality gluten free street food in central London.

Pabellón Location & Ambiance

Find this vibrant stall at Southbank Center Food Market, operating Friday through Sunday behind the Royal Festival Hall. Waterloo and Embankment stations provide easy access. The market’s relaxed atmosphere suits casual lunches or early dinners perfectly, plus you’ll enjoy nearby riverside views.

Wicked Fish (Spitalfields)

Image Source: Find Me Gluten Free

For classic British fish and chips without gluten concerns, Wicked Fish in Spitalfields Market provides a completely dedicated gluten-free establishment. This fish and chip specialist has earned a loyal following through its commitment to both safety and exceptional flavor.

Wicked Fish Overview

Wicked Fish distinguishes itself from ordinary chip shops through dedication to quality—using only fresh, ethically sourced ingredients from top suppliers. The kitchen environment maintains strict control, with staff not permitted to bring gluten-containing items into the premises. This makes it a perfect spot for those with celiac disease seeking worry-free dining.

Wicked Fish Best Dishes

The menu showcases several outstanding options:

  • The Wicked Fish: Fresh line-caught haddock (never frozen) in crispy gluten-free beer batter served with chips and house tartar sauce
  • Squid Game: Battered squid rings with house tartar sauce
  • White Bait: Battered sprat with Togarashi spices
  • Larry The Lobster: Grilled live Scottish lobster with chips

You should try their signature fish and chips—the crispy gluten-free batter creates texture indistinguishable from traditional versions.

Wicked Fish Pricing

Main dishes range from £8.50 for White Bait to £16 for the Wicked Fish with chips. Premium selections like the grilled live lobster reach £39. The quality and central London location make prices reasonable compared to other gluten-free specialists.

Wicked Fish Location & Ambiance

You’ll find Wicked Fish at 2b Lamb St in Spitalfields Market. We operate from 11:00 to 21:00 Sunday through Thursday, staying open until 22:00 on Fridays and Saturdays. The casual market setting provides perfect atmosphere for quick meals while exploring East London’s vibrant market scene.

Khanom Krok (Borough Market)

Image Source: My Gluten Free Guide

Bringing the vibrant street food scene of Bangkok to London, Khanom Krok at Borough Market offers a completely gluten-free and dairy-free Thai food experience. This authentic vendor is operated by husband and wife team Worawan and Michael Kamann, who have been trading at the market since 2013.

Khanom Krok Overview

The eponymous khanom krok are small coconut pancakes made in distinctive dimpled pans, representing a family tradition passed down through generations. These bite-sized treats offer a perfect balance of textures – crispy on the outside with a soft, warm, custardy inside. The stall also serves authentic Thai curries including Beef Panang and Chicken Massaman, plus fragrant laab and noodle dishes.

Khanom Krok Best Dishes

Their namesake coconut pancakes remain the star attraction, topped with black sesame seeds that add delightful nuttiness. Locals especially recommend their pad thai and consider it worth queuing for. The mango sticky rice completes the authentic Thai street food experience perfectly.

Khanom Krok Pricing

Menu items fall within the affordable range for Borough Market vendors.

Khanom Krok Location & Ambiance

You’ll find them in The Borough Market Kitchen on Jubilee Place, Winchester Walk, operating Tuesday through Sunday. The setting captures the essence of Bangkok’s bustling food culture right in the heart of London.

Thai on the Fly (Broadway Market)

Image Source: The Gluten & Dairy-Free Review Blog

Meet “Mertyl” – a vintage Toyota Hiace serving what many consider the best gluten free pad thai in London since 2016. Thai on the Fly at Broadway Market shows how exceptional street food thrives with a focused approach.

Thai on the Fly Overview

Fab calls himself “your go-to Pad Thai guy,” and this 100% gluten free stall proves it. Starting with just pad thai, they’ve since added a few curry options. What makes this vendor special? They create all sauces from scratch using only fresh, natural ingredients. You get genuine peace of mind here.

Thai on the Fly Best Dishes

Their classic pad thai comes with chicken, prawn, or tofu. Each order gets freshly prepared before your eyes in a massive fire-heated wok. First they cook the base ingredients, then you can customize with peanuts, lime wedges, coriander, spring onions, and chili. The chicken pad thai wins particular praise for its perfect balance of sweet, spicy, and tangy flavors.

Thai on the Fly Pricing

A bowl of pad thai costs £11 – reasonable pricing for quality gluten free food in London.

Thai on the Fly Location & Ambiance

You’ll find Thai on the Fly at Broadway Market primarily on Saturdays, with some sources suggesting Sunday operation as well. London Fields station is your closest stop for this weekend food adventure.

Arepazo Bros (Camden Market)

Image Source: Camden Market

Hidden within Camden Market’s West Yard, Arepazo Bros serves authentic Venezuelan arepas that are naturally 100% gluten-free, making this vibrant food stall a perfect sanctuary for celiacs.

Arepazo Bros Overview

Arepazo Bros has gained recognition among locals searching for gluten free food London can truly guarantee. Their traditional Venezuelan arepas are made exclusively from corn flour, creating a completely celiac-safe dining experience with zero risk of cross-contamination. The stall’s infectious energy draws crowds throughout the day as Latin American pop music fills the air.

Arepazo Bros Best Dishes

The signature items include:

  • Beef Pabellon Arepa: Succulent shredded beef with black beans, melted cheese and pico de gallo
  • Shredded Chicken Arepa: Tender chicken paired with guacamole, cheese and delicious fried plantain
  • Vegetarian Arepa: Packed with black beans, Venezuelan cheese, guacamole and plantains

Arepazo Bros Pricing

Most arepas range from £8-10, with the vegetarian option being slightly more affordable at £5. The beef pabellon is particularly worth its price as portions are genuinely generous.

Arepazo Bros Location & Ambiance

You’ll find Arepazo Bros at Camden Lock Place (NW1 8AF), operating Monday-Thursday (11am-6pm) and Friday-Sunday (11am-7pm). The friendly staff frequently offer free samples, so you can try before committing.

Arepas & Cachapas (Brick Lane)

Image Source: Wheatless Wanderlust

At Brick Lane’s bustling UPMARKET food hall, the Arepas & Cachapas stall serves authentic Venezuelan street food that’s naturally 100% gluten-free. This hidden gem operates seven days a week, offering both arepas and cachapas – the latter being quite rare elsewhere in London.

Arepas & Cachapas Overview

This dedicated gluten-free establishment focuses on two distinct corn-based Venezuelan specialties. Arepas are traditional Venezuelan cornbread – round, flat, and stuffed with delicious fillings. Cachapas are sweet corn pancakes made from fresh corn dough, topped with savory fillings and folded over. The stall has earned recognition as a festival favorite, serving exceptional food that’s both gluten and dairy-free.

Arepas & Cachapas Best Dishes

Their standout menu items include:

  • Cachapa Pabellon (£13.50): Filled with shredded beef, black beans, ripe plantains and cheddar cheese
  • Arepa Mariana (£12.50): Stuffed with chicken, mayo and avocado mix, cheddar and plantains
  • Cachapa Queso (£13.00): The traditional version filled simply with grilled white cheese and butter

Arepas & Cachapas Pricing

You can expect to pay around £9 per plate, with most arepas ranging from £11.25-£13.25 and cachapas slightly higher at £12.50-£13.50. These prices remain reasonable by London standards.

Arepas & Cachapas Location & Ambiance

The stall operates within Brick Lane’s UPMARKET food hall, which offers a vibrant mix of global cuisines. Many visitors return multiple times during their London stay, drawn by the authentic flavors.

Tacos Padre (Borough Market)

Image Source: Find Me Gluten Free

Former Pujol chef Nicholas Fitzgerald brings authentic Mexican street food to the heart of London at Tacos Padre, a 100% gluten-free establishment hidden within Borough Market.

Tacos Padre Overview

Originally launched as a pop-up in 2017, Tacos Padre became a permanent Borough Market fixture by 2019. The entire kitchen operates as a dedicated gluten-free space, giving celiacs complete peace of mind. Fitzgerald’s experience at Mexico City’s renowned Pujol restaurant (currently ranked #12 on World’s 50 Best Restaurants list) brings genuine authenticity to every dish.

Tacos Padre Best Dishes

The menu features several standout options:

  • Beer-battered fish tacos served on blue corn tortillas with crisp fennel slaw and morita chili emulsion
  • Beef short rib suadero tacos with perfectly balanced salsas
  • Cauliflower al pastor tacos for plant-based diners

Locals particularly recommend the crispy potato tacos, which have gained a cult following among gluten-free foodies.

Tacos Padre Pricing

Individual tacos cost £3.50, or you can opt for three tacos at £9.50 – excellent value for handcrafted, authentic Mexican fare. Main dishes range from £4-£5, with wine bottles starting at £20.

Tacos Padre Location & Ambiance

Located at Winchester Walk in Borough Market Kitchen, Tacos Padre features an open-air terrace during summer months alongside covered counter seating. You’ll find pastel-colored tables creating a tropical atmosphere amid the market’s buzzing energy.

Paladar

Image

Image Source: paladarlondon.com

Paladar is much more than just a restaurant at St George’s Circus—we are also an art gallery and wine shop celebrating Latin American culture! This award-winning establishment serves creative 100% gluten-free cuisine where the entire kitchen maintains complete celiac safety.

Paladar Overview

We serve fresh, creative cuisine inspired by authentic flavors from across South America, presented as vibrant sharing plates. Our selections of wines and spirits are exclusively Latin American, with bottles available for purchase in our adjacent Bodega. At Paladar we offer up-and-coming Latin American artists the opportunity to exhibit and sell their works alongside our dining experience.

Paladar Best Dishes

Our signature creations showcase innovative flavor combinations:

  • Crispy pork belly arepas with guacamole, agave and Sriracha chili sauce reduction
  • Grilled octopus anticuchos with ají panca sauce, plantain and huacatay chimichurri
  • Purple corn churros served with chocolate & ancho chili sauce

For the complete Paladar experience, you can book Chef Jose’s Tasting Menu in advance.

Paladar Pricing

Most nibbles and small plates range between £5.80-£16.90, with main dishes from £17.90-£32.20. The quality and unique Latin American experience justify the premium pricing.

Paladar Location & Ambiance

You’ll find us at historic St George’s Circus—London’s first purpose-built traffic intersection from 1771. We have several dining areas at Paladar: the main dining room, chef’s table, covered courtyard garden, and front terrace. Our interior features lush greenery, intriguing Latin American artwork, and exquisite fixtures creating a vibrant yet sophisticated atmosphere.

Makatcha (Camden & Broadway Markets)

Image Source: My Gluten Free Guide

Within London’s bustling street food scene, Makatcha stands out as a culinary treasure offering 100% gluten free Indonesian cuisine at both Camden and Broadway Markets. This family-run stall first captured locals’ hearts with their authentic rendang, and has since become a trusted destination for celiacs seeking vibrant Asian flavors.

Makatcha Overview

Makatcha focuses exclusively on Indonesian coconut curries that are completely gluten free and dairy free. Their approach celebrates simplicity and tradition, using time-honored recipes made with coconut cream, lemongrass, galangal and kaffir lime leaves. We particularly appreciate their commitment to inclusivity—offering numerous vegetarian options alongside their meat-based dishes.

Makatcha Best Dishes

Their signature offerings showcase authentic Indonesian flavors:

  • Coconut Chicken Curry: A mild, fragrant curry that regular customers consistently recommend
  • Beef Rendang: Their 8-hour pulled beef rendang melts in your mouth with incredible tenderness
  • Vegan Rendang: Made with mushrooms and chickpeas, giving plant-based diners an authentic taste of Indonesia

Each dish arrives with fluffy rice, fresh vegetables, Malaysian peanut sauce, and Singaporean achar.

Makatcha Pricing

You can expect to pay between £12-£14 per person. Their mixed box features three flavors—Beef Rendang, Coconut Chicken and Vegan Chickpea—priced at £14.

Makatcha Location & Ambiance

Find them at Camden Lock Market daily from 11am-5pm in Unit 9, West Yard Camden Lock Place. You can also visit their Broadway Market stall on weekends from 11am-4pm. Their vibrant stall recreates the lively atmosphere of Indonesian street food culture.

Tapioc Wraps (Camden)

Image Source: tapiocwraps.com

Tapioc Wraps brought authentic Brazilian street food tradition to Camden Market with their naturally 100% gluten-free tapioca creations.

Tapioc Wraps Overview

These distinctive wraps were made daily by hand using traditional methods, crafted from manioc (tapioca flour) derived from the cassava plant. They were completely free from gluten, nuts, and grains. The special appeal came from their thin, crisp texture that became slightly chewy when filled. Sometimes they prepared pink-hued dough colored with beetroot juice for extra visual appeal.

Tapioc Wraps Best Dishes

Their menu featured both savory and sweet creations:

  • Veggie Deluxe: Cheddar cheese, goats cheese, red onion, caramelized onion, and mixed seeds
  • Teriyaki Chicken: Teriyaki chicken, cheddar cheese, mushrooms, red onion, and mixed seeds
  • Nutella & Strawberries: A popular sweet option

Tapioc Wraps Pricing

Savory wraps typically ranged from £8-10, with sweet options priced slightly lower.

Tapioc Wraps Location & Ambiance

Previously located in Camden’s Stables Market in Italian Alley, Tapioc Wraps was noted as “temporarily closed” as of February 2025. When operational, the venue created a vibrant atmosphere reminiscent of Brazilian street food culture.

Los Mochis (Notting Hill)

Image Source: www.losmochis.co.uk

Hillgate Village hides an extraordinary culinary secret where Tokyo meets Tulum in perfect gluten-free harmony. Los Mochis represents something truly special in Notting Hill—a sophisticated dining experience that blends Mexican spirit with Japanese precision, creating complete peace of mind for celiacs.

Los Mochis Overview

Opening during the pandemic in 2021, Los Mochis swiftly became a culinary landmark and earned the title of 2023 Restaurant of the Year. We’re talking about genuine innovation here—the restaurant pioneers Mexican and Japanese cuisine pairing, celebrating Mexico’s vibrant energy alongside Japan’s meticulous artistry. Their entire menu stays free from gluten, nuts, and celery, making it exceptionally welcoming for multiple dietary needs.

Los Mochis Best Dishes

The crowd-pleasing Trailer Park Chicken Taco and delicate Miso Cod Taco showcase the restaurant’s signature fusion approach. You’ll find superb sushi selections featuring Spicy Tuna Maki and Shrimp Tempura Maki among the standouts. Every dish uses seasonal, sustainable ingredients sourced from top-tier artisans.

Los Mochis Pricing

Expect premium pricing at this establishment. Most reviewers agree it’s “worth every penny” because “the food is unreal and the cocktails deserve a celebration of their own”.

Los Mochis Location & Ambiance

Near Notting Hill Gate tube station, the restaurant offers multiple spaces including an upstairs cocktail bar and heated terrace overlooking Notting Hill’s colorful streets. Authentic Mexican art decorates the interior alongside cacti-filled, design-led spaces. Their Give Back Program provides meals for the homeless with every purchase—something that makes dining here even more meaningful.

Libby’s Bakery

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Borough 22 (Selfridges)

Image Source: The Gluten & Dairy-Free Review Blog

Borough 22’s stand in Selfridges Food Hall tells a beautiful story of family inspiration. Founder Ryan Panchoo started making doughnuts in 2014 when his children’s food intolerances sparked a mission to create something special. What began as a family necessity has grown into an award-winning gluten-free bakery.

Borough 22 Overview

We celebrate Borough 22 as the UK’s most inclusive doughnut brand! Their products are certified gluten-free, plant-based, SKA-certified Kosher, and Halal-friendly. They even offer low FODMAP and reduced sugar options. Years of refinement have created their proprietary blend of naturally gluten-free ingredients, with the complete recipe remaining a closely guarded trade secret.

Borough 22 Best Dishes

Their signature fried doughnuts showcase tempting variety:

  • Sugared Ring and Cinnamon Sugared Ring – beloved by locals for their perfect simplicity
  • Vanilla Bean Glazed Ring – proudly displays its Great Taste Award
  • Jam Filled and Chocolate Cream Filled classics
  • Award-winning Plant-Based Custard doughnuts

Borough 22 Pricing

Individual doughnuts start at £4.49. You can choose boxed sets ranging from £28.00 for “The OG Box” to £34.00 for seasonal collections. Many customers find the premium pricing worthwhile given the exceptional quality and dietary considerations.

Borough 22 Location & Ambiance

Located at Selfridges Food Hall, 400 Oxford Street, their distinctive blue stand catches your eye immediately. Find them easily through the middle entrance on Orchard Street, directly opposite the M&S food hall. The permanent concession opened in November 2024, featuring the brand’s signature blue design that creates a vibrant shopping experience.

Floris’ Bakery (Broadway Market)

Image Source: Find Me Gluten Free

Among Broadway Market’s weekend stalls, Floris’ Bakery brings the authentic taste of Dutch baking traditions to London’s gluten-free scene. This dedicated artisanal bakery focuses exclusively on recreating traditional Dutch recipes without compromising on the flavors that made them beloved.

Floris’ Bakery Overview

Founder Floris van Dolleweerd started this venture with a deeply personal mission—recreating his grandmother’s cherished Dutch pastries in gluten-free form. After years of careful experimentation, the bakery now produces everything from stroopwafels to oliebollen in a completely gluten-free environment. We also cater to multiple dietary needs, with many products being dairy-free as well.

Floris’ Bakery Best Dishes

Our signature Dutch Apple Pie features crisp pastry and cinnamon-spiced filling that rivals any traditional version. The Almond Speculaas Cookies maintain that perfect spiced crunch often lost in gluten-free baking. Yet the real star remains our Authentic Stroopwafels—thin waffle cookies sandwiching rich caramel that soften beautifully when placed atop a hot drink.

Floris’ Bakery Pricing

Most pastries range between £3.50-£6, with whole cakes and pies available from £18-£32. The specialized ingredients and traditional craftsmanship make these prices quite reasonable.

Floris’ Bakery Location & Ambiance

You’ll find us at the north end of Broadway Market, operating Saturday-Sunday from 9am-5pm. The inviting scent of freshly baked goods draws customers to our minimalist counter display featuring traditional Dutch blue and white décor. The weekend market atmosphere creates the perfect setting for discovering authentic Dutch baking traditions.

Manna Dew

Image Source: mannadew.co.uk

Born from an experimental kitchen in London’s Hackney neighborhood, Manna Dew set out to accomplish what many thought impossible—creating gluten-free pastries that truly rival traditional ones. After years of experimentation, they’ve become a paradise for celiacs seeking authentic pastry experiences.

Manna Dew Overview

This award-winning bakery has earned an impressive 4.7 rating from 16,840 pastry lovers. What distinguishes Manna Dew is their commitment to quality—their products are independently lab-tested below 5ppm gluten, far exceeding the 20ppm threshold required for gluten-free certification. They now supply luxury hotels and Michelin-starred restaurants throughout London, establishing their reputation as the gold standard in gluten-free baking.

Manna Dew Best Dishes

Their menu showcases remarkable variety:

  • Classic Favorites: Lescure butter croissants, pain au chocolat, and almond croissants
  • Savory Options: Spinach feta vol au vents, truffle-infused cheese sticks, and authentic spanakopita
  • Sweet Specialties: Cinnamon swirls, chocolate twists, and mini cronuts in flavors like toffee custard and strawberry cheesecake

Manna Dew Pricing

Individual pastries typically range from £3.50-£6.00. These prices position them in the premium yet accessible category for specialized dietary items.

Manna Dew Location & Ambiance

Located at 171 Battersea High St near Battersea Park, their shop welcomes walk-ins without requiring online orders. Their preservation techniques mean pastries maintain freshness for 3 days at room temperature, 5 days refrigerated, or up to 60 days frozen—perfect for stocking up during your London visit.

Polka Dot Bakery (Spitalfields Market)

Image Source: www.thepolkadotbakery.net

Within Old Spitalfields Market lies a sweet treasure trove – Polka Dot Bakery, a weekend-only stall where everything is both vegan and gluten-free (suitable for celiacs).

Polka Dot Bakery Overview

Founded in 2016 by Celia, this dedicated bakery operates with a distinctive approach – everything is freshly baked in her seaside Essex kitchen before being transported to the market each weekend. We specialize in indulgent treats that offer complete peace of mind for those with dairy and gluten intolerances.

Polka Dot Bakery Best Dishes

Our menu boasts impressive variety:

  • Brownies: The salted caramel brownie receives particular praise
  • Cookie Sandwiches: Standouts include lemon cheesecake and banoffee varieties
  • Raspberry White Chocolate Brownies: Another customer favorite

First-time visitors often express amazement at the quality, with one customer noting: “I can’t believe it’s gluten-free!”

Polka Dot Bakery Pricing

Prices remain reasonable considering the central London location and generous portion sizes. Visitors appreciate getting excellent value, with the owner sometimes rounding down prices.

Polka Dot Bakery Location & Ambiance

You’ll find us at Old Spitalfields Market (E1 6EW), operating exclusively on Saturdays and Sundays from 10am to 5pm. The friendly owner enhances the experience, clearly displaying all allergens and ingredients. Early birds might score boxes of delicious offcuts – an eco-friendly bonus!

Comparison Table

We’ve organized all these fantastic gluten-free spots to help you plan your London food adventures! Here’s everything you need to know at a glance:

EstablishmentLocation/MarketCuisine TypePrice RangeSignature DishesDedicated GFOperating Hours
Utter WaffleHerne HillWaffles£7-£15James, Jules & Giant Peach, Wafflin’ ChickenYesMon-Fri 9am-4pm, Weekends 8:30am-4pm
Niche Gluten FreeAngel, IslingtonBritish/European£30-£49 ppHand-raised pies, Chicken schnitzelYesNot mentioned
PabellónSouthbank MarketVenezuelan£10-£15Pabellón Bowl, Beef arepaYesFri-Sun
Wicked FishSpitalfields MarketFish & Chips£8.50-£39Fresh line-caught haddock, Squid GameYesSun-Thu 11:00-21:00, Fri-Sat 11:00-22:00
Khanom KrokBorough MarketThaiNot mentionedCoconut pancakes, Pad thaiYesTue-Sun
Thai on the FlyBroadway MarketThai£11Classic pad thaiYesPrimarily Saturdays
Arepazo BrosCamden MarketVenezuelan£8-10Beef Pabellon ArepaYesMon-Thu 11am-6pm, Fri-Sun 11am-7pm
Arepas & CachapasBrick LaneVenezuelan£11.25-£13.50Cachapa Pabellon, Arepa MarianaYes7 days a week
Tacos PadreBorough MarketMexican£3.50-£9.50Beer-battered fish tacos, Beef short rib suaderoYesNot mentioned
PaladarSt George’s CircusLatin American£17.90-£32.20Crispy pork belly arepas, Grilled octopusYesNot mentioned
MakatchaCamden & Broadway MarketsIndonesian£12-£14Coconut Chicken Curry, Beef RendangYesCamden: Daily 11am-5pm
Tapioc WrapsCamdenBrazilian£8-10Veggie Deluxe, Teriyaki ChickenYesTemporarily closed
Los MochisNotting HillMexican-JapaneseHigher than averageTrailer Park Chicken Taco, Miso Cod TacoYesNot mentioned
Borough 22Selfridges Food HallBakery£4.49+ per itemVanilla Bean Glazed Ring, Plant-Based CustardYesNot mentioned
Manna DewBatterseaBakery£3.50-£6.00Lescure butter croissants, Pain au chocolatYesNot mentioned
Polka Dot BakerySpitalfields MarketVegan BakeryNot mentionedSalted caramel brownie, Cookie sandwichesYesSat-Sun 10am-5pm

You can bookmark this table for quick reference during your gluten-free food tour of London!

Conclusion

London stands as a remarkable destination for gluten-free dining, offering impressive variety that goes well beyond typical tourist spots. Throughout this guide, you’ve discovered 23 hidden gems where locals actually eat—places where celiac-friendly never means compromising on flavor or authenticity.

These establishments share one crucial feature: dedicated gluten-free kitchens with zero cross-contamination risk. From Venezuelan arepas at Broadway Market to Indonesian rendang at Camden, these spots showcase London’s remarkable culinary diversity while maintaining strict gluten-free standards.

Market stalls deserve special mention as unexpected havens for celiac diners. Borough Market, Camden, Brick Lane, and Spitalfields each house multiple gluten-free vendors, making them ideal destinations during your London visit.

The personal connection many owners have with dietary restrictions explains their exceptional dedication. Several establishments were founded by individuals with celiac disease or family members with intolerances, resulting in menus created with genuine understanding rather than mere accommodation.

Next time you visit London, skip the standard tourist recommendations. This curated list ensures you’ll enjoy delicious, safe meals across the city while experiencing the authentic local food scene. Whether you’re craving crispy fish and chips, fresh-baked pastries, or international street food, London’s gluten-free landscape offers something for every palate and budget.

We’d love to hear about other hidden gluten-free gems you’ve discovered in London. Feel free to share your favorites in the comments below!

Key Takeaways

London ranks among the world’s top cities for gluten-free dining, offering exceptional variety beyond typical tourist spots.

Market stalls are gluten-free goldmines: Borough, Camden, Brick Lane, and Spitalfields markets house multiple dedicated vendors with zero cross-contamination risk.

Owner experience drives excellence: Many establishments were founded by celiacs or those with family dietary restrictions, ensuring authentic understanding over mere accommodation.

Dedicated kitchens guarantee safety: All 23 featured spots operate completely gluten-free environments, eliminating cross-contamination worries for celiac diners.

International cuisine thrives gluten-free: From Venezuelan arepas to Indonesian rendang, London’s diverse food scene offers authentic global flavors without gluten.

Quality matches traditional counterparts: These hidden gems prove gluten-free doesn’t mean compromising on taste, texture, or culinary authenticity.

The personal connection many owners have with dietary restrictions has created a network of establishments that prioritize both safety and exceptional flavor. Whether you’re seeking street food adventures or elegant dining experiences, London’s gluten-free landscape delivers authentic local experiences that rival any traditional dining scene.

FAQs

Q1. Are there any completely gluten-free restaurants in London? Yes, London has several dedicated gluten-free restaurants. Some notable examples include Niche Gluten Free in Angel, which is London’s first Coeliac UK accredited 100% gluten-free restaurant, and Utter Waffle in Herne Hill, where everything on the menu is gluten-free.

Q2. Where can I find gluten-free street food in London? London’s markets are excellent spots for gluten-free street food. Borough Market, Camden Market, Brick Lane, and Spitalfields Market all have multiple vendors offering gluten-free options. For example, you can try Venezuelan arepas at Arepazo Bros in Camden or Thai dishes at Khanom Krok in Borough Market.

Q3. Are there any gluten-free bakeries in London? Yes, London has several dedicated gluten-free bakeries. Some popular options include Borough 22 in Selfridges Food Hall, known for their gluten-free doughnuts, Manna Dew in Battersea offering a wide range of pastries, and Polka Dot Bakery in Spitalfields Market, which specializes in vegan and gluten-free treats.

Q4. Can I find gluten-free fish and chips in London? Absolutely! Wicked Fish in Spitalfields Market is a completely dedicated gluten-free establishment that specializes in fish and chips. They use only fresh, ethically sourced ingredients and their kitchen environment is strictly controlled to prevent any gluten contamination.

Q5. Are there any upscale gluten-free dining options in London? Yes, London offers several upscale gluten-free dining experiences. Los Mochis in Notting Hill provides a unique fusion of Mexican and Japanese cuisines in a sophisticated setting, while Paladar near St George’s Circus offers creative Latin American cuisine with an exclusively South American wine list. Both restaurants have completely gluten-free kitchens.